Did you know that in reflexology terms your toes relate to your head and sinus points and so quite often if you have a cold coming , or are in the middle of one, your toes will feel tender and sensitive to pressure .
To help hurry your cold along and out of your system try getting hold of your toes one at a time,
(even better,get someone else to do it for you!) and give them a really good squeeze and pinch .
You might be surprised at how nice this feels !
This will help to stimulate the reflex points and trigger your system to fight the virus .
Also it feels really good!
